EXECUTIVE FUNCTION COACHING
Personalised support for your unique brain.
Our executive function coaching celebrates your individuality, helping you develop tailored strategies to overcome challenges like organisation, focus, and emotional regulation.
Whether navigating work, relationships, or life transitions, we’ll work together to build confidence, reduce overwhelm, and achieve your goals in a way that works for you.
“I used to think I was just lazy, but now I have task initiation strategies which really work for me.” Sam 36
Whether you’re navigating the demands of a busy career, managing family life, or simply feeling like you’re not reaching your potential, executive function coaching can help. Our specialist coaches work with adults from all over the world, helping you build practical, personalised strategies to tackle everyday challenges and make lasting change.
Our approach is research-based, human-centred, and built around what works for you.
How much does coaching cost?
Coaching sessions are priced between £108 and £200 + VAT per hour, depending on the coach you work with.
Ready to get started?
It all begins with a free discovery call. We’ll talk about what’s getting in the way and explore how coaching could help. To make sure you find the right fit, you’ll also have the opportunity to book free chemistry sessions with up to two of our coaches before committing to anything.
A Neuroscience-based Approach
We come to coaching from a neuroscience-based approach looking at executive functions, the control centre of your brain and through one-to-one coaching, we look at these fundamental spaces;
- the individual’s desired outcomes and vision of success,
- the internal landscape, environmental factors and the present,
- the brain’s role in creativity and the gateway to new self-awareness, purpose and resolve.
Executive functions (EF) are in the prefrontal cortex of our brain and control all of our thoughts, actions, emotions and behaviour. They enable us to plan and schedule our time, make timely decisions, hold instructions in mind, get going on tasks and keep going when things are challenging.
These are all essential skills for effective career success and progression as well as a more balanced work and professional life.
Please contact us for more information about how we can help.
