Adult Coaching

Executive function coaching is for all people looking to make a meaningful change in their lives. We can support you in developing strategies to manage your life, emotions and belongings. Executive function coaching can improve business performance, relationships at home, well-being and resilience.





Goal Setting

Task Initiation

Our dedicated coaches work with clients from all around the world to support them in developing workable solutions to everyday challenges. Our innovative research-based approach can empower you to reach your goals.

And it all starts with one complimentary insight session.

Book your insight session today and let’s find out what needs to be changed and how we can do it together. To ensure we match you with the perfect coach, you will be able to schedule FREE chemistry sessions with up to 2 professional coaches of your choice.

Please contact us for more information about how we can help.

A Neuroscience-based Approach

We come to coaching from a neuroscience-based approach looking at executive functions, the control centre of your brain and through one-to-one coaching, we look at these fundamental spaces;

  • the individual’s desired outcomes and vision of success,
  • the internal landscape, environmental factors and the present,
  • the brain’s role in creativity and the gateway to new self-awareness, purpose and resolve.

Executive functions (EF) are in the prefrontal cortex of our brain and control all of our thoughts, actions, emotions and behaviour. They enable us to plan and schedule our time, make timely decisions, hold instructions in mind, get going on tasks and keep going when things are challenging.

These are all essential skills for effective career success and progression as well as a more balanced work and professional life.

Our team of approachable executive function skills experts are dedicated to supporting you on your executive function journey. Please book a convenient time to chat to them on the link below.