Latest News

The ADHD Brain: How to get the most out of your teen

by Sarah Holgate / Education / Learning Tools / Parenting / Teachers / No Comments / July 2, 2020

Being a parent to a teen with attention deficit hyperactivity disorder (ADHD) can be an extremely rewarding experience and a powerful advantage if channelled in an effective way.

The ADHD Brain: How to get the most out of your teen →

Cultural differences in the early development of executive functions.

by Sarah Holgate / Education / Learning Tools / Parenting / Teachers / No Comments / June 15, 2020

Understanding how different cultures shape developing brains could contribute to new strategies that promote healthy executive function development for all children.

Cultural differences in the early development of executive functions. →

Adopting a growth mindset is key to your success and happiness.

by Sarah Holgate / Adult Coaching / Courses / Education / Learning Tools / No Comments / May 22, 2020

Improving your executive functioning will help you adopt a growth mindset that will improve your work relationships and make you happier and more successful in all aspects of your life.

Adopting a growth mindset is key to your success and happiness. →

Positive parenting approaches for children with ADHD.

by Sarah Holgate / Courses / Education / Learning Tools / Parenting / No Comments / May 7, 2020

By making a few adjustments to the parenting strategies you use, you can provide your child with the tools they need to effectively manage their own behaviour.

Positive parenting approaches for children with ADHD. →

In the time of Covid-19.

by Sarah Holgate / Education / Guest Blog / Parenting / No Comments / April 28, 2020

Like many, I’ve found it hard to believe that this time of the Coronavirus and isolation is really happening.

In the time of Covid-19. →

How to reduce stress and improve your executive functioning.

by Sarah Holgate / Adult Coaching / Courses / Education / No Comments / April 22, 2020

Understanding how you can improve your executive functioning and reduce stress will benefit you in almost every aspect of your life, whether that’s personally or professionally.

How to reduce stress and improve your executive functioning. →

How to build motivation in your child.

by Sarah Holgate / Courses / Education / Parenting / No Comments / April 8, 2020

Your child’s motivation to learn is encouraged by the experiences that you provide for them. You play a vital role in fostering motivation in your child.

How to build motivation in your child. →

Maintaining friendships is key to your child’s resilience.

by Sarah Holgate / Education / Parenting / No Comments / April 2, 2020

At the moment children have reduced contact with friends. Maintaining friendships will help your child develop resilience.

Maintaining friendships is key to your child’s resilience. →