Improving your executive functioning will help you adopt a growth mindset that will improve your work relationships and make you happier and more successful in all aspects of your life.
By making a few adjustments to the parenting strategies you use, you can provide your child with the tools they need to effectively manage their own behaviour.
Understanding how you can improve your executive functioning and reduce stress will benefit you in almost every aspect of your life, whether that’s personally or professionally.
At the moment children have reduced contact with friends. Maintaining friendships will help your child develop resilience.
So what do EFs and neuroscience have to do this having a bad day? Well everything!