A Brain Breakthrough Masterclass: Using Executive Functions to Develop Healthy Daily Habits
How to embed executive function habits into your daily lives.
Monday 1st of March, 7:30 - 8:45pm GMT
£20 plus VAT
Be more organised
Make positive decisions
Be more productive
Happier home life
Embed daily habits
Understand your barriers
Having healthy executive function daily habits doesn’t have to be rocket science - but there is a formula that will be unique to you.
Price: £20 + VAT
Monday 1st March 7.30- 8:45pm (GMT)
The masterclass will be led by Rachel Breskal, one of our amazing executive function coaches.
What will you learn?
Rachel will talk you through proven executive function strategies which will work to improve your executive functioning within your daily lives.
However, we know that learning about the strategies needed to support our EF’s isn’t quite enough. Repetition, accountability and understanding why it currently isn’t working for you is key. Rachel will walk you through how you can become aware of your existing circumstances and the methods you need to embed your new learning to become habit forming.
The Brain Breakthrough Masterclass will consist of a 1 hour interactive presentation followed by 15 mins of questions. You will leave with key understandings of effective methods to embed executive function boosting strategies within your lives.
What is your executive function profile?
To ensure we can tailor the masterclass to the strengths and challenges of the group, we ask that you complete our executive function profiling questionnaire. Once you have completed the questionnaire you will then be able to download a bespoke report with your strengths, what you can work on and how!