Four Steps to Your Work-Life Balance: Implementing small changes in our lives to improve our well-being
While the typical workday ends at 5pm, many of us are still thinking about work long after. We’ll sneak [...]
Invisible strategies: Executive function skills are the secret key to learning success.
Applying executive function strategies to help your child navigate the transition back in to the school routine will make it smoother for everyone.
Why I believe in power of professional training in executive function skills development
Applying executive function strategies to help your child navigate the transition back in to the school routine will make it smoother for everyone.
Our paradoxical brains: Why creating new habits is so hard…
Applying executive function strategies to help your child navigate the transition back in to the school routine will make it smoother for everyone.
My employer understands my EF challenges!
Hello, executive function community! We are Casey Anley (educational psychologist) and Catherine Davis (counselling psychologist) - new recruits to [...]
I Need a Plan for Using a Planner
Play time is an important part of a child’s early development. Not only is it a great source of entertainment, playing helps our children to develop their executive function skills.
ADHD and Procrastination: What’s the connection?
Although procrastination is not acknowledged as an ADHD symptom, from our experiences as executive function coaches we have found it to be a big part of the ADHD experience.
Effective Break Taking
It is commonly agreed that taking a break increases efficiency and productivity in all tasks. Revision is one such task where [...]