Closing your brain tabs: 5 Simple hacks to minimise overwhelm
Ever feel like your brain has too many tabs open? You’re working through your work emails, but in the [...]
Ever feel like your brain has too many tabs open? You’re working through your work emails, but in the [...]
Ever since we started Connections in Mind, revision and “study skills” have been a key focus for our community [...]
The other night, I went out for a lovely dinner with a group of friends. When the bill arrived at [...]
In our work as executive function coaches, supporting young people at school and university, one of the issues we most [...]
Exam time can bring up a multitude of feelings, a significant one being anxiety. Studies have found that anxiety is [...]