How can coaching support executive function skills development for university students?
Because of the malleable nature of the brain’s neural pathways, techniques to overcome executive function challenges can be learnt; one of the most effective and proven methods in strengthening executive function skills is coaching conducted by a well-trained practitioner.
Our coaching model was developed by educational psychologists in the US and is based on three assumptions:
– Most people have an array of executive skills strengths and weaknesses.
– Identifying weaknesses can help to devise strategies to overcome those weaknesses.
– By repeated practising a new skill, with the support of a skilled professional, anyone can develop and hone that skill so that it becomes second nature.
“Tim was really struggling with the independence of Cambridge. Coaching helped him manage his work load and develop life skills. ” Sarah 52
“Tim was really struggling with the independence of Cambridge. Coaching helped him manage his work load and develop life skills. ” Sarah 52
Coaching at university
The transition to, and successful engagement with, university life requires an array of strong executive function skills many of which are new requirements for a young person and therefore take time and energy to develop. Some students are able to master these skills with ease whilst others struggle to make the transition, this can lead to poor academic performance, and mental health challenges such as anxiety and may occasionally lead to students resitting a year or dropping out of their course altogether. Support from a coach to help scaffold the development of these skills at this important time can help students to better meet the demands of their academic and social life, equipping them with essential life skills they can use beyond their time at University.
Our dedicated coaches work with young adults from all around the world to support them in developing workable solutions to everyday challenges. Our innovative research-based approach can empower you to reach your goals.
And it all starts with one complimentary discovery call.
Book your discovery call today and let’s find out what needs to be changed and how we can do it together. To ensure we match you with the perfect coach, you will be able to schedule FREE chemistry sessions with up to 2 professional coaches of your choice.