NEUROAFFIRMING SUPPORT

Neurodiversity Coaching That Celebrates You

Working alongside children & adults to help develop essential skills.

Our 1:1 coaching is rooted in understanding and affirming your unique experiences. Whether you’re navigating life with ADHD, autism, anxiety, or other neurodivergent traits, we provide practical strategies tailored to your needs—helping you thrive on your own terms.

Connections in Mind are a family of organisations that are committed to raising awareness of executive functions and the impact these brain processes have on children, adults, families, and within workplace and educational settings.

“This is the first time someone has worked with my brain, not against it. I finally feel like I have tools that actually fit my life.” – Sarah (ADHDer), London

“Everyone is one caring person away from success”

What Is Neurodiversity Coaching?

Neurodiversity Coaching is a collaborative and affirming process that focuses on celebrating your strengths while addressing challenges in ways that work for you.

  • Learn more about your unique brain

  • Get support from someone who really understands

  • Understand why things are difficult

  • Set realistic goals for growth

  • Work towards building lasting habits

  • Play to your strengths

“The coaching process was truly neuroaffirmative. It felt safe, supportive, and designed to celebrate my unique way of being.” – James (Autistic), Manchester

“Executive Functions are the cogs behind cognition. Richard – Teacher ”

How Does It Work?

At the core of Neurodiversity Coaching is Executive Function Coaching, which addresses the brain’s “managerial skills.” These skills—like focus, planning, and emotional regulation—are often areas of challenge for neurodivergent people.

Our coaching approach helps you:

  • Build organisation and time management skills

  • Navigate emotional overwhelm and self-regulation

  • Develop confidence and self-compassion

  • Establish habits that align with your goals and values

“I went from feeling stuck to having clarity and direction. This coaching has made all the difference.” – Karen, Parent of (ADHDer), Bristol

Who Is Neurodiversity Coaching For?

Our coaching is for neurodivergent adults who want to understand their unique brain, overcome challenges, and achieve their goals.

  • Professionals looking to thrive in the workplace while navigating their neurodivergence

  • Parents and caregivers managing responsibilities while supporting their neurodivergent children

  • Students and lifelong learners building focus, organisation, and study strategies

  • People navigating life transitions like career changes, higher education, or menopause

“For the first time, I felt fully seen and supported in a way that honoured me for who I am.” – Harry, (Anxiety) Edinburgh

Why Choose Us?

We’re committed to a neuroaffirmative approach that values and respects neurodivergent ways of being.

  • Personalised Sessions: Tailored strategies for your unique brain.

  • Evidence-Based Frameworks: Grounded in neuroscience and real-world experience.

  • Lived Experience: Our coaches understand neurodivergence because it’s part of our lives too.