How can coaching support executive function skills development for university students?
Because of the malleable nature of the brain’s neural pathways, techniques to overcome executive function challenges can be learnt; one of the most effective and proven methods in strengthening executive function skills is coaching conducted by a well-trained practitioner.
Our coaching model was developed by educational psychologists in the US and is based on three assumptions:
– Most people have an array of executive skills strengths and weaknesses.
– Identifying weaknesses can help to devise strategies to overcome those weaknesses.
– By repeated practising a new skill, with the support of a skilled professional, anyone can develop and hone that skill so that it becomes second nature.
“Tim was really struggling with the independence of Cambridge. Coaching helped him manage his work load and develop life skills. ” Sarah 52
“Tim was really struggling with the independence of Cambridge. Coaching helped him manage his work load and develop life skills. ” Sarah 52
Coaching for University Students
Starting university is an exciting milestone, but it also brings a whole new set of demands. Managing your own time, staying on top of deadlines, juggling academic pressures and social life, all without the structure you’ve been used to. For many students, developing these executive function skills takes time, and without the right support, the gap between potential and performance can grow.
When students struggle to make this transition, it can affect more than just their grades; it can impact their confidence, their wellbeing, and in some cases, lead to resitting a year or leaving their course altogether.
That’s where we come in.
Our specialist coaches work with university students from all over the world, helping them build practical, personalised strategies to meet the real demands of student life and beyond. Our approach is research-based, human-centred, and built around what works for you.
How much does it cost?
Ready to get started?
It begins with a free discovery call. We’ll talk about what’s getting in the way and explore how coaching could help. To make sure you find the right fit, you’ll also have the opportunity to book free chemistry sessions with up to two of our coaches before committing to anything.