Closing your brain tabs: 5 Simple hacks to minimise overwhelm

By |2024-05-02T07:28:05+00:00May 2, 2024|Connected Club, Education, Education Events and EF in the News, Executive Functioning coaching, Learning Tools, Practical Strategies, Teachers, What Affects my Executive Functioning?|

Ever feel like your brain has too many tabs open? You’re working through your work emails, but in the [...]

Nurturing Executive Functioning: An Educator’s Guide to Facilitating Effective Revision

By |2024-02-26T13:44:45+00:00February 13, 2024|Connected Club, Education, Education Events and EF in the News, Executive Functioning coaching, Learning Tools, Practical Strategies, Teachers, What Affects my Executive Functioning?|

Ever since we started Connections in Mind, revision and “study skills” have been a key focus for our community [...]

The subtle art of feeling safe: How to retrain your nervous brain in 5 steps

By |2024-01-24T10:55:18+00:00January 24, 2024|Connected Club, Practical Strategies|

The term ‘fight, flight, or freeze’ is quite well-known, and we often use it to describe the anxious state [...]

Counting confidence – Unpacking maths anxiety and strategies overcome it

By |2024-01-04T17:58:58+00:00January 4, 2024|Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers|

The other night, I went out for a lovely dinner with a group of friends. When the bill arrived at [...]

Unblocking writer’s block – how perfectionism gets in the way of good essay writing

By |2023-10-31T08:40:08+00:00October 30, 2023|Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers|

In our work as executive function coaches, supporting young people at school and university, one of the issues we most [...]

Anxiety and revision: How to support an anxious young person during exam time

By |2023-10-12T07:36:00+00:00October 12, 2023|Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers|

Exam time can bring up a multitude of feelings, a significant one being anxiety. Studies have found that anxiety is [...]

Four Steps to Your Work-Life Balance: Implementing small changes in our lives to improve our well-being

By |2023-09-06T16:38:55+00:00September 6, 2023|Connected Club, Practical Strategies|

While the typical workday ends at 5pm, many of us are still thinking about work long after. We’ll sneak [...]

Go to Top