How PMS disrupts studies (and how to take control of it!)
Hormones - we all have them. These chemicals in our bodies have a profound impact [...]
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Does sugar affect concentration? Sugar is often demonised in the “ADHD Nutrition” sphere, but in reality, it can normally [...]
Closing your brain tabs: 5 Simple hacks to minimise overwhelm GalleryClosing your brain tabs: 5 Simple hacks to minimise overwhelm
Connected Club, Education, Education Events and EF in the News, Executive Functioning coaching, Learning Tools, Practical Strategies, Teachers, What Affects my Executive Functioning?
Closing your brain tabs: 5 Simple hacks to minimise overwhelm
Ever feel like your brain has too many tabs open? You’re working through your work emails, but in the [...]
Nurturing Executive Functioning: An Educator’s Guide to Facilitating Effective Revision GalleryNurturing Executive Functioning: An Educator’s Guide to Facilitating Effective Revision
Connected Club, Education, Education Events and EF in the News, Executive Functioning coaching, Learning Tools, Practical Strategies, Teachers, What Affects my Executive Functioning?
Nurturing Executive Functioning: An Educator’s Guide to Facilitating Effective Revision
Ever since we started Connections in Mind, revision and “study skills” have been a key focus for our community [...]
The subtle art of feeling safe: How to retrain your nervous brain in 5 steps
The term ‘fight, flight, or freeze’ is quite well-known, and we often use it to describe the anxious state [...]
Counting confidence – Unpacking maths anxiety and strategies overcome it GalleryCounting confidence – Unpacking maths anxiety and strategies overcome it
Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers
Counting confidence – Unpacking maths anxiety and strategies overcome it
The other night, I went out for a lovely dinner with a group of friends. When the bill arrived at [...]
Unblocking writer’s block – how perfectionism gets in the way of good essay writing GalleryUnblocking writer’s block – how perfectionism gets in the way of good essay writing
Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers
Unblocking writer’s block – how perfectionism gets in the way of good essay writing
In our work as executive function coaches, supporting young people at school and university, one of the issues we most [...]
Anxiety and revision: How to support an anxious young person during exam time GalleryAnxiety and revision: How to support an anxious young person during exam time
Addressing Executive Functioning in the Classroom, Education, Parenting, Parenting Strategies for Executive Functioning development, Practical Strategies, Teachers
Anxiety and revision: How to support an anxious young person during exam time
Exam time can bring up a multitude of feelings, a significant one being anxiety. Studies have found that anxiety is [...]